Pelvic floor therapy & somatic care

Care that listens beneath the surface.

Care that listens beneath the surface.

Care that listens beneath the surface.

Pelvic floor therapy and somatic care for pain, postpartum recovery, pelvic health, and a more settled relationship with your body.

Pelvic floor therapy and somatic care for pain, postpartum recovery, pelvic health, and a more settled relationship with your body.

Begin with a conversation

Sunlit, quiet studio with a chair and plants

Ways to work together

Support that is precise, spacious, and deeply human.

Support that is precise, spacious, and deeply human.

Support that is precise, spacious, and deeply human.

In-person + virtual

Conditions treated

Your symptoms deserve to be understood.

Your symptoms deserve to be understood.

Your symptoms deserve to be understood.

Pelvic pain, leaking, prolapse, tension, scar restriction, postpartum recovery, and the nervous-system patterns that can keep symptoms in place.

Pelvic pain, leaking, prolapse, tension, scar restriction, postpartum recovery, and the nervous-system patterns that can keep symptoms in place.

Pelvic & Intimate Health

Pelvic & Intimate Health

Pelvic & Intimate Health

Pelvic pain and tension
Pain with intimacy
Male pelvic concerns
Prolapse symptoms

Bladder & Bowel

Bladder & Bowel

Bladder & Bowel

Urinary leakage and urgency
Constipation
Difficulty emptying
Bowel dysfunction

Pregnancy & Recovery

Pregnancy & Recovery

Birth preparation
Postpartum recovery
Diastasis recti
Scar concerns

Pain & Movement

Pain & Movement

Endometriosis-related pain
Hip and pelvic discomfort
Chronic tension
Movement restrictions

Phases of care

Whole-Person CareIntegrated. Individualized. Evolving.
Phase 01 · Not a fixed step

Awareness & Connection

Understand your body. Build your foundation.

Explore how your body moves, breathes, and responds. Develop awareness, body trust and a supportive foundation for change.

Mobility and strength are developed together. These stages overlap and evolve with your body’s needs, goals and progress.

MEET YOUR THERAPIST

A more personal approach to care.

A more personal approach to care.

A more personal approach to care.

I’m Alexis, an occupational therapist specializing in pelvic health and whole-person care.

I’m Alexis, an occupational therapist specializing in pelvic health and whole-person care.

I created Somara to offer treatment that’s collaborative, thoughtful, and shaped by each person’s unique experiences and goals.

Get to know Alexis

PRICING & ACCESS

Transparent by intention.

Transparent by intention.

Transparent by intention.

We believe you deserve to understand your investment. Our pricing reflects individualized care, continued professional development, and a commitment to helping make treatment more accessible.

Standard visit · 60 minutes

$200

Concierge home visits

From $250

Service availability and travel-based fees vary. Final home visit pricing is confirmed before booking.

Somara offers a limited reduced-cost scholarship program to help reduce financial barriers to care.

Explore Pricing & Access

Ready when you are

Begin with a conversation.

Begin with a conversation.

Begin with a conversation.

In-person sessions in Denver metro area with virtual somatic therapy available wherever you are.

Schedule a consultation

alexis@somaraco.com

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